I watched dumbfounded as my 1 – year old baby Jamaine hit her head with her tiny hand.
Just a few seconds ago, I had pried the electric plug gently but firmly from her hand, triggering the scene I had just seen.
I didn’t know how to react next.
Too many worries were rushing in my head.
Is my baby emotionally imbalanced?
Was it my fault?
Did she inherit this from us?
Did she imitate this from TV?
Will she grow up violent?
I scooped her in my arms, “Baby, that’s bad. Please don’t do that again.”
I’m not sure if she understood me but she didn’t do it again that night.
She did it again a few days later.
She was turning the TV on and off like a light switch and I had to pull her away. She picked up the remote and hit her head with it. Twice. She cried.
“No! Don’t do that!”I almost yelled.
Jamaine stopped crying and looked at me as if she was more hurt by what I said than the remote that hit her head.
Oh no, has my baby become such a drama princess?
Both behaviors continued every few days or so. On some days, she did it more than once.
I was starting to get really worried despite assurances from certain people that their kids went through the same phase.
I asked my mom if I was ever like that as a kid and she said I never exhibited such behavior.
Hubby though was another story. My mom in law said, when hubby was a kid, he used to hit his head against the wall when he was frustrated.
Ignore and distract
During Jamaine’s check up, I brought up the matter with her pediatrician to ease my worries.
The pedia said that that behavior was normal at Jamaine’s age because she is just starting to deal with all her emotions. It’s possible that she may have seen it from someone or from the TV. Or she may just have done that on her own instinct.
The most important thing, she said, was to deal with it properly: ignore and distract.
She said that kids in Jamaine’s age do most anything that gets them attention whether it’s negative or positive. That’s why neither gentle hugging nor emphatically saying “No!” to her worked to prevent my baby from doing it again.
It’s better to just distract her with another toy or a fun activity.
So the next time Jamaine hit herself again, I acted as if nothing happened and started to read her a fairytale.
The expression on her face said something like “Mommy, I just hit my head again, aren’t you going to do something?”
But I just continued reading in an animated voice. It took her only a few seconds to finally join in.
Another time she hit herself, I just did the same thing.
A few days after, I observed that Jamaine wasn’t hitting herself anymore. I also did my best to provide her with a lot of things to do so she won’t even have the time to be frustrated about anything.
Lately though, after Kalia was born, I observed that Jamaine has been hitting herself occasionally. I figured it must be because of the confusion and anxiety she’s feeling over being “dethroned” as the family’s only angel.
Plus, she’s beginning to learn that no matter how much she whines or cries, she can’t always have or do everything she wants.
Keeping my sanity
I’m learning everyday that parenting is such a challenge. And sometimes, when things like these happen, I feel so inadequate.
But these personal guidelines help me to keep a sane head:
1. Do not take things personally.
When Jamaine started exhibiting that hitting behavior I was worried that I had failed at something , it was my fault and I wasn’t raising her right. I was beginning to think that I was such a bad mother only to learn that such behavior really is part of a growing child’s pains.
2. React calmly.
Sometimes, when Jamaine does something bad or when she’s in a bad mood, I tend to overreact. But I’ve learned that overreacting actually aggravates the situation and never really contributes to the solution. Calmness, on the other hand, helps me to think of better ways to deal with it. Plus, when I am calm, Jamaine often calms down too.
3. Always see the innocence.
Sometimes, we are guilty of putting meanings to a child’s actions like: “She’s pulling the plug to annoy me” or “She eats the cotton even if she knows I’m going to dig it out of her mouth anyway.” Thinking about these meanings can make us get mad so easily at our kids.
But when try to see the innocence, we’ll understand them more and deal with their actions better. Like “She’s pulling the plug because she is curious about how it works. She must have seen me do it a couple of times and she wants to try it herself. But I have to teach her that it is dangerous for her to do that at this time.” Or “She eats the cotton because it’s fluffy and she must like how she can swirl it around in her mouth. But I have to teach her that cotton is not food and I should just give her something else to eat to show her the difference.”
4. Always act from a place of love.
Exhaustion, personal worries and a lot of other negative emotions can block that loving feeling. But I always try to remind myseld to act out of love. No matter how difficult or confusing things sometimes become, when I act out of love, I know I’ll always do the right thing.







{ 9 comments… read them below or add one }
ganyan age ata talga e my hitting sa sarii na ngyayare, read it sa book na pinahiram sa akin ng cousin ko 3 NO’s will do na daw if my ginawang bad and she’ll remember na, it worked for my daughter naman.
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Good for you girl.
Thanks for the tip, I’ll keep that in mind.
I am panicky when it comes to EJ and for a reason. Kse he’s a klutz..like me..hehe. But I’ve learned that shouting doesn’t help nor saying NO repeatedly. I am more calm now, I hope…:)
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Shouting really doesn’t help. I can still remember the pained look on my baby’s face when I “accidentally” shouted around her. That’s why I always try to speak gently but firmly, no matter how irritated I feel. Calmness really is a virtue.
uy, alam mo, in tokyo a lot of kids do that and people think its cute even! i saw my ‘niece’ doing that and told her firmly that its not nice. they usually do it if they did something wrong and they have to punish themselves.
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Hi Caryn! That’s the thing, adults might think it’s cute or funny to see a child acting like an “emotional adult.” And when adults laugh at them, kids just want to do it more because at this stage in their lives they need and like the attention. Better to just shower the child with a healthy dose of attention that does not need to be elicited by physically harming himself.
hi i have read above and in a simular situation some what my daughter is five and has delayed delevopement and speech delays also and is quiet behind for a five year old just recently she has begun to smack herself also kicking others and shouting when told no or not to do something and she is really aggressive with it, the school she attends have mentioned it to me and im really concerned i dont know what to do or where she is picking it up from as she dosnt see this at home i asked her teacher if any one at school was acting this way or doing this towards her and i was told no now im concerned they might think its me as they have begun to keep notes of when she is doing it. health professionals that work alongsid my daughter estimated her developemnt age as of a 2 to 3 year old if you could advise or anything please do even stratigies as im always calm and tell its bad to do that and she can harm her self nothing sems to work and even im unsure what she does an doest understand ……
Hi! Thanks for the info. I’ve been searching about this self-hitting behavior ganun pala yun laging naghahanap ng attention tsaka curious stage lalo na sa age ng daughter ko 3 years old
My son is going through the same thing at the moment, he hits himself in the head. I have been so emotional about it wondering where I went wrong. All i’ve been thinking about is “Have I not dealt with him properly?”
“Why is he so frustrated with me?”
I immediately thought it was something I had done when raising him. He is only 10 months old.
Thanks for this blog. Really puts my mind at ease. I’ve been not drawing attention to it.