stress

Can you help me de-stress?

07.30.2008
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My head is beginning to feel heavy and I’ve been walking around feeling like I’m going to topple over. My skin is starting to break out and I’ve been pumping the pimple cream tube for a week now. Definitely 2 bad signs. One thing I know for sure after working in high stress jobs, headaches [...]

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Identifying stress triggers and stress relievers

06.12.2008
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I’m feeling better and stronger everyday. I know my body is doing its best to heal itself. I know I’ll feel good as new when the week ends. I’ve been reciting this mantra to myself for the past days, just a little something to shift my mood and attention away from pain. I’ve been going [...]

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10 signs you’re a stress addict and 10 ways to rehab stress

04.02.2008
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Are you a stress addict?I am a recovering stress addict. I used to derive a weird enjoyment and pride in saying things like “I’m so busy” or “I’m stressed.” Somehow, being under stress made me feel important and in-demand because I had a lot of things in my hands. How do you know if you’re [...]

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