journaling

Why I love my notebooks

03.13.2010
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Can you feel the notebook love? I feel happy just looking at this photo. I love holding new notebooks and smelling their fresh pages. You must be thinking I’m weird but if you’re a notebook lover, the smell of new notebooks can be heaven. This is my notebook haul at the beginning of the year: [...]

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Identifying stress triggers and stress relievers

06.12.2008
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I’m feeling better and stronger everyday. I know my body is doing its best to heal itself. I know I’ll feel good as new when the week ends. I’ve been reciting this mantra to myself for the past days, just a little something to shift my mood and attention away from pain. I’ve been going [...]

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Making my first visual journal entry and self-discovery

04.23.2008
Visual journal

Remember how I wanted to make a visual journal? Well, I finally got myself a box of colored pencils and made my first visual journal entry. It reminded me of kindergarten art class when I was just learning how to use colored pencils and other art materials. Even when I was a kid, I was [...]

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Lists flying through my head

04.16.2008
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Have you ever had one of those nights when there are just so many thoughts floating in your head, you could hardly shut your eyes to sleep? I’ve had one such episode the other night. I tried turning off the lights and cuddling my favorite pillow but my brain was in extreme overdrive. I kept [...]

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