Hip Hop abs

Skinny me and the real slimming strategy that works

04.30.2008
Flower girl

Can you believe I was this thin? This photo was taken at the height of my crazy dieting and slimming days. I had gotten complacent about my weight and gym workouts then that I felt like a huge balloon. So I resorted to a quick fix that most women probably turn to in desperation: diet [...]

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Dancing my way to a fab body

01.16.2008
Thumbnail image for Dancing my way to a fab body

My back is sore and my arms feel like they’ve been beaten up. But I feel good. And if my abs can look anything like these, I’d gladly do this workout again. Doing Hip Hop Abs reminded me of MTV’s Groove workouts only better. Okay, I did not get ripped abs right away but I [...]

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