Posts tagged as:

Hip Hop abs

Skinny me and the real slimming strategy that works

04.30.2008
Flower girl

Can you believe I was this thin?
This photo was taken at the height of my crazy dieting and slimming days.
I had gotten complacent about my weight and gym workouts then that I felt like a huge balloon. So I resorted to a quick fix that most women probably turn to in desperation: diet pills.
I’ve heard [...]

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Dancing my way to a fab body

01.16.2008
Thumbnail image for Dancing my way to a fab body

My back is sore and my arms feel like they’ve been beaten up.
But I feel good. And if my abs can look anything like these, I’d gladly do this workout again.
Doing Hip Hop Abs reminded me of MTV’s Groove workouts only better.
Okay, I did not get ripped abs right away but I actually felt sexier [...]

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