health

Curb your appetite and get fit

01.20.2010
Thumbnail image for Curb your appetite and get fit

How do you curb your appetite when you’re craving for that chocolate – covered chocolate chip cookie? You turn your back on the cookie aisle, head toward the fruit stand and reach for a bag of apples. Apples are now my fruit of choice and I am going to eat more of them. I’ve been [...]

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My eye soother

11.27.2009
Field of pink flowers

I love looking at this beautiful field of flowers because it soothes my eyes. They have been going through a lot lately because I’ve been working in front of the computer almost the whole day every day — at the office and when I get home. It would help a lot if I had perfect [...]

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My sunny breakfast

11.26.2009
Sunny side up egg

Our helper Nay Mary likes to cook sunny side ups for breakfast. Though I like scrambled eggs, the sunny side ups are growing on me. Depending on my appetite, I eat one or two sunny eggs with heavenly fragrant rice (I love Dinorado). If I’m really hungry, I’ll throw in a couple of hotdogs too. [...]

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Gooey sweet sour goodness

10.21.2009
Nestle Yogurt Melon Nata

I have a confession to make… I’ve been eating rice again. A lot of it. That’s what happens when you’ve got a husband who cooks really good, one serving of rice is never enough. But I’ve been feeling bloated and sluggish again — definitely not good when you want to be productive. So before I [...]

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