fitness

Tummy fillers

07.10.2010
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Since I haven’t been running lately, I’ve resorted to tummy fillers to control my portions. They’re foods that I eat before a meal to make me feel full so I will eat less. I’m not really on a diet because I still eat what I want. My favorite tummy filler of the moment is yogurt. [...]

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Slowing down

05.17.2010
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I want to write about my race. But my legs feel like they’ve been beaten up and I just feel like lying down the whole day. My brain’s not cooperating and I don’t think I’ll be able to write about my experience as well as I want to. So allow me to ramble for a [...]

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Of running and chocolate

05.14.2010
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Wow, the week is almost over and I’m just relieved the election fever is starting to die down. Things are going back to normal and we’re back to regular programming. Aside from the election coverage, there is just one other thing that kept me occupied this past week. This place has been our hangout for [...]

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The yoga mat is my friend

04.10.2010
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Isn’t this lovely? It’s the Dragonfly Hydrangea yoga mat from Gaiam. I want! Gaiam mats usually range from 2,000 to 3,000 pesos, so I’ll consider investing in this beauty once I get more serious with my yoga practice. Since I’ve been working on getting fit, I am becoming more convinced that yoga is the way [...]

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