After my two – week bout with flu, I’ve finally learned my lesson and I’ve resolved to take better care of myself. So for the past week, I’ve been diligently popping this tiny orange capsule everyday.
It’s just Vitamin C for now, maybe soon, if my stomach can handle it, I’ll take the ones that come in multis. I’ve mentioned before how I don’t like taking vitamins. Even when I had my girls, I wasn’t taking my prenatal vitamins regularly because they made feel sick in the throat.
Strangely enough, I knew some people before who would take tons of vitamins everyday, some for their body, others for the skin and for a host of other benefits. I wonder how they do it.
My mom would always remind me about taking vitamins, in fact she reminded me again last week. So now, I’m really making it a habit. I take one pop a day and drink lots of water. It’s no fun being sick. 
Thankfully, my coughs are gone and I’m confident I can start running again soon. 
That’s more than enough incentive for me.
What vitamins do you take?
