Health and fitness

Green goodness

02.25.2011

I mentioned I was taking Herbalife shakes before and although, I still like taking it, there came a point when it became pretty boring and tedious. I never thought you could get tired of chocolate shakes everyday, that seemed so good to me, but I guess routine food can get boring. Not to mention the [...]

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Power up

02.25.2011

I’ve been feeling a little sluggish lately. Blame it on the lack of exercise and lots of junk food. I keep reminding myself to buy fruits whenever I’m tempted to buy snacks at 7-11 but when hunger strikes, the chips and chocolates win. It’s satisfying for awhile but once the initial high wears off, the [...]

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Got shake?

11.20.2010

I am on my second week of Dutch chocolate shakes and I’m loving it. Imagine being able to drink chocolate shake everyday. Yeah, I’m loving it a whole lot since I’m losing inches too. Kernan and I have been taking Herbalife, a meal replacement shake, for both breakfast and dinner. We mix up the Dutch [...]

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Willpower over weather

10.23.2010

A few days ago, I decided to do something I haven’t done in a long time: measure my waistline. Since Kernan returned from Thailand, I’ve only been able to run with him a few times. Blame that on my extra work and the bad weather. He has been going to the gym though while I [...]

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