Health and fitness

On health and security

06.18.2011

When you’re in the city, even something as simple as this looks like a wonderful view. I wish I could say I was looking out the window from a hotel room. This is actually the view from my brother’s hospital room. I visited him yesterday after he was confined for kidney stones. Thankfully, the stones [...]

Read the full article →

How do you get motivated?

05.20.2011

When I reach my fitness goal, I’ll buy a new bikini and go to the beach. How’s that for motivation? Here I am again in my getting fit phase. I’ve shed a few inches which is enough to keep me going. But man, it’s difficult! I’ve been trying different workouts to see which one I [...]

Read the full article →

Fit thoughts

02.27.2011

Been buried in work for the past days. I’m just glad I like what I do and I’m good at what I do. It can be exhausting but it’s never stressful. Sometimes though the lack of sleep is catching up with me. I wake up at odd hours and work until odd hours while spending [...]

Read the full article →

Green goodness

02.25.2011
Thumbnail image for Green goodness

I mentioned I was taking Herbalife shakes before and although, I still like taking it, there came a point when it became pretty boring and tedious. I never thought you could get tired of chocolate shakes everyday, that seemed so good to me, but I guess routine food can get boring. Not to mention the [...]

Read the full article →