I’ve been doing yoga three days a week for two weeks now. Yay!
That’s a little bit of self-praise to keep me going. I want to get fit again and I need to motivate myself to do yoga consistently.
See, though I kept telling myself I will start an exercise routine or do Hip Hop Abs in the morning, I wasn’t really able to follow through because… well, I like sleeping. I used to.
Until one of my blouses ripped. It was a small sheer cotton wrap around blouse. I bought it when I was at my thinnest. One day I wore it and it kept hiking up my back. So I pulled it down once.
And it ripped. Not good. So not good at all.
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I was walking to my cubicle when I felt something slippery in my left shoe. I took off my flat, shook my foot and this little thing landed on the floor…
The green frog was smiling at me. I sat still for a few moments just looking at it.
I’m not sure how that sticker got into my shoe. I must have stepped on it in the playroom and was too preoccupied to notice it until then.
My mind has been on a rollercoaster for the past days. But it’s the good kind. My brain is brimming with all sorts of ideas, dreams and visions. Sometimes I do tend to space out and get lost in thinking rather than doing. Like right now, I’ve paused so many times while writing this blog post because hundreds of ideas are popping into my head.
But whenever I find myself getting lost, I say one word: FOCUS. And sometimes, I get little reminders to stop the whirlwind in my mind and just be still.
Just like this little stray sticker.
Thank you Little Frog.
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Find a moment to be still today.
Hi, I'm Jayme. Thanks for visiting my 
